Weigh In record (no journal entry) for 06 July 2013
|
294.8 lb
Lost so far: 37.2 lb.
Still to go: 99.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2013:
|
2280 kcal
|
Fat: 107.14g | Prot: 112.04g | Carb: 225.95g.
Breakfast: Yerba Prima Psyllium Whole Husks, Bananas, Super Advanced Whey Protein - Vanilla. Lunch: Bistro MD Southwestern Style Chicken Wrap. Dinner: Hot Fudge Cake Sundae, Original Pretzel Dog, New York Dog, Tater Tots (Regular). Snacks/Other: California Olive Ranch Extra Virgin Olive Oil, Mozzarella Fresca Fresh Mozzarella Bocconcini, caramel kingdom chocolate bar. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ginsin's weight history
|