MJ's mom's Journal, 22 July 2020

I have lost 10lbs- which feels really good. I’m nervous reading all the weight loss entries and realizing I have done this so many times before- not sure how I’m going to make this time different.

I desperately don’t want to be overweight or obese my whole life.
174.8 lb Lost so far: 0 lb.    Still to go: 174.8 lb.    Diet followed reasonably well.
losing 1.8 lb a week

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