Weigh In record (no journal entry) for 06 July 2013
|
109.8 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 July 2013:
|
1458 kcal
|
Fat: 49.15g | Prot: 39.05g | Carb: 201.45g.
Breakfast: Almond Milk, Squeezy Clear Honey, 50/50 Medium. Lunch: Peach Cooler (Regular), Egg Mayo Sandwich. Dinner: Sprite, Fries (Regular), Whopper Jr.. Snacks/Other: Garlic Crackers, Almond Milk, Wafelini. more...
|
|
1883 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Standing - 10 hours, Sitting - 5 hours and 15 minutes, Desk Work - 40 minutes, Resting - 10 minutes, Sleeping - 7 hours and 35 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bei113's weight history
|