Weigh In record (no journal entry) for 06 July 2013
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164.5 lb
Lost so far: 4.4 lb.
Still to go: 26.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 July 2013:
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1210 kcal
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Fat: 44.24g | Prot: 64.04g | Carb: 142.44g.
Breakfast: Sugar, Nezhirnyj tvorog. Lunch: Cheese Pizza. Snacks/Other: round crispbread psheno, Sweet or Dark Chocolate. more...
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losing 1.5 lb a week
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Pumba30's weight history
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