Pumba30's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
165.3 lb Lost so far: 3.5 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
1674 kcal Fat: 55.93g | Prot: 92.40g | Carb: 203.51g.   Breakfast: Cottage cheese 5% fat, Sugar. Lunch: Cheese Pizza, Buckwheat Groats. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Sweet or Dark Chocolate, White Bread, round crispbread psheno. more...
on diet Pumba30's own diet   gaining 6.2 lb a week

   Support   


Other Related Links

Members



Pumba30's weight history


Pumba30's Recent Activity

Pumba30's Own Activity

No recent activity.

Pumba30's Buddies

No recent activity.

Other Member Diet Recent Activity

fasteddieski recorded a Weight Entry at 167.0 lb.
Konor recorded a Weight Entry at 206.4 lb.
1102GO recorded a Weight Entry at 328.6 lb.
Emma1238 updated their Exercise Diary.
ArmanArman recorded a Weight Entry at 141.1 lb.
nagibler recorded a Weight Entry at 253.8 lb.
Dantu recorded a Weight Entry at 217.2 lb.
bjorda19 recorded a Journal Entry and a Weight Entry at 236.8 lb.