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jsbwarrior
Journal
12 Nov 10
jsbwarrior's Journal, 12 November 2010
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Weigh In record (no journal entry) for 12 November 2010
200.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 November 2010:
948 kcal
Fat: 49.62g | Prot: 65.09g | Carb: 35.90g.
Breakfast:
Mashed Potato (from Fresh), Tea (Brewed), bacon, Fresh Buttery Taste Spread, toast.
Lunch:
cauliflower, skinless chicken breast.
Dinner:
wendy's.
Snacks/Other:
red wine.
more...
2234 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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