jsbwarrior's Journal, 12 November 2010

Weigh In record (no journal entry) for 12 November 2010
200.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 November 2010:
948 kcal Fat: 49.62g | Prot: 65.09g | Carb: 35.90g.   Breakfast: Mashed Potato (from Fresh), Tea (Brewed), bacon, Fresh Buttery Taste Spread, toast. Lunch: cauliflower, skinless chicken breast. Dinner: wendy's. Snacks/Other: red wine. more...
2234 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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