Weigh In record (no journal entry) for 22 July 2020
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253.3 lb
Lost so far: 44.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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241 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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gaining 0.7 lb a week
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Tyurin's weight history
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