topoisomeras's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
159.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2013:
1478 kcal Fat: 68.26g | Prot: 54.14g | Carb: 158.33g.   Breakfast: Kit Kat (Snack Size), Tendercrisp Chicken Sandwich, Boiled Pork Skin, Quinoa (Cooked), White Rice. more...
gaining 5.6 lb a week

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