jwnola's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
162.2 lb Lost so far: 12.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2013:
48 kcal Fat: 0.99g | Prot: 0.98g | Carb: 9.38g.   Breakfast: Aunt Patty's Organic Blue Agave Syrup, Whole Milk. more...
gaining 11.9 lb a week

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