Weighed in Boise, 11/8/2010.
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133.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2010:
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180 kcal
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Fat: 5.00g | Prot: 19.00g | Carb: 20.00g.
Breakfast: S'mores High Protein Bar. more...
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losing 2.4 lb a week
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ferrandr's weight history
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