Weigh In record (no journal entry) for 21 July 2020
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140.0 lb
Lost so far: 19.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2020:
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117 kcal
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Fat: 5.80g | Prot: 5.80g | Carb: 7.40g.
Breakfast: Baileys Original Irish Cream. more...
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losing 21.0 lb a week
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dawn8618's weight history
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