KJ_Robinett's Journal, 21 July 2020

Yes! It’s amazing just how well my body responds to water first, veggies most!
165.0 lb Lost so far: 9.8 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2020:
400 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.6 lb a week



     
 

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