edraschella's Journal, 21 July 2020

Weigh In record (no journal entry) for 21 July 2020
270.5 lb Lost so far: 0 lb.    Still to go: 74.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2020:
1299 kcal Fat: 50.16g | Prot: 78.22g | Carb: 133.60g.   Breakfast: Mendicrim Queso Cremoso Light, Lactal Pan Salvado, Mate, Rumba Rumba. Lunch: Churrasco, Puré de Calabaza. Dinner: Queso Fresco, Lactal Pan Salvado. Snacks/Other: Mendicrim Queso Cremoso Light, Lactal Pan Salvado. more...
gaining 1.6 lb a week

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