Weigh In record (no journal entry) for 05 July 2013
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196.0 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2013:
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663 kcal
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Fat: 17.29g | Prot: 22.52g | Carb: 102.49g.
Breakfast: Haribo Gummibären, Kinder Pinguin Schoko, Bäckerkrönung Bayerische Brezen, Camembert, Vollkornbrot. more...
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losing 7.7 lb a week
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