BeckyC86's Journal, 11 January 2009

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Weigh In record (no journal entry) for 11 January 2009

194.0 lb Lost so far: 0 lb. Still to go: 54.0 lb. Diet followed N/A.

Diet Calendar Entries for 11 January 2009:

1056 kcal

Fat: 75.58g | Prot: 80.57g | Carb: 16.09g. Breakfast: cheese, 2 eggs. Lunch: spinach. Dinner: zucchini, salmon. Snacks/Other: mixed nuts. more...

2356 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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BeckyC86's Journal, 11 January 2009

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