JennieP's Journal, 12 November 2010

181.0 lb Lost so far: 3.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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1123 kcal

Fat: 36.65g | Prot: 40.97g | Carb: 158.58g.   Breakfast: milk, cream of wheat. Lunch: sandwich cookie, egg salad sandwich. Dinner: cheese, salad greens, bread, spaghetti. Snacks/Other: ice cream sandwich. more...

3284 kcal

Activities & Exercise: Driving - 1 hour, Walking (moderate) - 3/mph - 4 hours, Standing - 5 hours, Resting - 7 hours, Sleeping - 7 hours. more...