Weigh In record (no journal entry) for 22 October 2018
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202.8 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2018:
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915 kcal
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Fat: 37.24g | Prot: 54.78g | Carb: 94.39g.
Breakfast: Livean Jugo en Polvo, Unimarc Media Palta, Bagley Galletas de Salvado, Manzana. Lunch: Tomates, Pescado al Horno o Hervido. Dinner: Livean Jugo de Manzana, PF Pollo Arvejado, Tomates. more...
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