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35.5/37
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186.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2013:
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1813 kcal
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Fat: 51.50g | Prot: 83.15g | Carb: 199.79g.
Breakfast: My Essentials Mint Chocolate Chip Ice Cream Sandwiches, 100% Pure Orange Juice with Calcium & Vitamin D, 100% Whole Wheat Bread, Cooked Egg White, Low Moisture Part-skim Mozzarella Cheese. Lunch: Mozzarella Cheese, Deli Turkey or Chicken Breast Meat, 100% Whole Grain Whole Wheat Bread. Dinner: Berry Blue Parfait, Corona Light, Steamed Oysters, Bacon Wrapped Scallops, Steamed or Boiled Shrimp. Snacks/Other: Light Cranberry Juice Cocktail, Classic Hummus, Multi Grain Tortilla Chips, Sourdough Hard Pretzels, Butter Popcorn. more...
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gaining 0.7 lb a week
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