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Dammit
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174.2 lb
Lost so far: 5.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2020:
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89 kcal
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Fat: 4.67g | Prot: 4.90g | Carb: 7.00g.
Breakfast: Woolworths Fresh Full Cream Milk, Coffee (Brewed From Grounds) , Woolworths Fresh Full Cream Milk, Five Roses Tea. more...
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gaining 0.3 lb a week
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