Weigh In record (no journal entry) for 04 July 2013
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127.9 lb
Lost so far: 30.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2013:
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1272 kcal
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Fat: 50.56g | Prot: 88.19g | Carb: 111.22g.
Breakfast: Чай, Коллаген Супер, Каша Рисовая Молочная. Lunch: Помидоры, Calve Майонез Легкий, Красный Лук, Heinz Томатный Кетчуп, Печеночные Оладьи, Говядина Отварная. Dinner: Йогурт 0%, Творог 0%, Чай. Snacks/Other: Кока-Кола Кока-Кола Лайт, Nestle After Eight, Кофе. more...
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steady weight
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