moediddley's Journal, 09 November 2010

Weigh In record (no journal entry) for 09 November 2010
240.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2010:
1759 kcal Fat: 95.99g | Prot: 38.47g | Carb: 198.14g.   Breakfast: Pears. Lunch: Green Beans (Canned), Sweet Vidalia Onion Salad Dressing, Diet Coke (Can), Fried Egg, Sun Chips Original. Dinner: Pears, Live Raspberry Soy Yogurt, Peanut Butter and Jelly, Whole Wheat Bread, Organic Spring Mix. Snacks/Other: Walnut Halves and Pieces. more...

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