Weigh In record (no journal entry) for 04 July 2013
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152.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2013:
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1961 kcal
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Fat: 92.81g | Prot: 132.90g | Carb: 151.86g.
Breakfast: Bananas (Large), TG LEE 2% MILK, Syntha-6 Protein Powder. Lunch: Tomatoes, Old Fashioned White Bread, Ground Beef (Cooked). Snacks/Other: Ice Cream. more...
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losing 1.0 lb a week
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