tybihan's Journal, 11 November 2010

Weigh In record (no journal entry) for 11 November 2010
157.2 lb Lost so far: 0.4 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 November 2010:
410 kcal Fat: 1.99g | Prot: 8.99g | Carb: 66.01g.   Dinner: Lentil & Vegetable Soup, Burgundy Wine . Snacks/Other: Bananas . more...
losing 7.7 lb a week

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