Weigh In record (no journal entry) for 03 July 2013
|
233.3 lb
Lost so far: 100.5 lb.
Still to go: 108.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2013:
|
143 kcal
|
Fat: 0.15g | Prot: 3.41g | Carb: 32.60g.
Snacks/Other: Angel Food Cake. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sherylsgreatday's weight history
|