fr33birds's Journal, 11 November 2010

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It has been a struggle to get my weight down.

208.8 lb Lost so far: 8.2 lb. Still to go: 18.8 lb. Diet followed reasonably well.

losing 0.0 lb a week

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Yes but you lost 8.2 lb so far so you've done it. Continue your good work and don't lose hope. Even though some weeks are worse than others, you know in the long run it will be all worth it. Good luck!

11 Nov 10 by member: tired2bfat


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fr33birds's Journal, 11 November 2010

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