Weigh In record (no journal entry) for 03 July 2013
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169.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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1701 kcal
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Fat: 38.62g | Prot: 140.04g | Carb: 164.90g.
Lunch: Super Advanced Whey Protein - Strawberry, 6" Turkey Breast & Black Forest Ham. Dinner: Taco Salad, Super Advanced Whey Protein - Strawberry, Super Advanced Whey Protein - Strawberry. Snacks/Other: Genuine Draft 64. more...
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gaining 2.3 lb a week
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sniperr74's weight history
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