Weigh In record (no journal entry) for 19 July 2020
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220.6 lb
Lost so far: 4.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2020:
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1115 kcal
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Fat: 33.00g | Prot: 52.50g | Carb: 155.00g.
Breakfast: Lipton Sweetened Iced Tea. Lunch: Bariatric Fusion Chocolate Peanut Butter Meal Replacement . Dinner: Bento Nouveau Spicy Salmon Sushi Roll . Snacks/Other: Blue Bunny Monster Cookie Ice Cream, United Dairy 2% Reduced Fat Milk, Pillsbury Chocolate Chip Cookies . more...
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gaining 3.5 lb a week
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Ronanlime's weight history
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