Weigh In record (no journal entry) for 11 November 2010
|
142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2010:
|
923 kcal
|
Fat: 20.10g | Prot: 45.00g | Carb: 155.85g.
Breakfast: skim milk, kashi cereal, laughing cow creamy swiss light. Lunch: progresso vegetable pene. Dinner: peanut butter and jelly sandwich. Snacks/Other: Special K Cereal Bars - Strawberry, activia light, apple. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alicola's weight history
|