Patsprincess's Journal, 03 July 2013

146.0 lb Lost so far: 28.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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872 kcal

Fat: 24.12g | Prot: 30.99g | Carb: 139.33g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Rainier Cherries, Peak Protien All Natural Blueberry Walnut Granola, Light Fat Free Yogurt - Blueberry. Snacks/Other: Reese's Pieces (Fun Size), Peanut Butter Cup. more...

1971 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...