Patsprincess's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
146.0 lb Lost so far: 28.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
1081 kcal Fat: 35.91g | Prot: 38.20g | Carb: 152.61g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Honey Nut Cheerios, No Calorie Sweetener Packets. Lunch: Chip'ins - Jalapeno Ranch. Dinner: Hard Taco Shells, Beef Taco Meat, Refried Beans (Canned), 2% Milk Shredded Cheddar Cheese, Ripe Olives Sliced, Original Taco Sauce. more...
2336 kcal Activities & Exercise: Housework - 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
on diet Patsprincess's own diet   losing 7.0 lb a week



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