Patsprincess's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
146.0 lb Lost so far: 28.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
1081 kcal Fat: 35.91g | Prot: 38.20g | Carb: 152.61g.   Breakfast: Coffee (Brewed From Grounds), 1% Fat Milk, No Calorie Sweetener Packets, Honey Nut Cheerios. Lunch: Chip'ins - Jalapeno Ranch. Dinner: Ripe Olives Sliced, 2% Milk Shredded Cheddar Cheese, Beef Taco Meat, Hard Taco Shells, Original Taco Sauce, Refried Beans (Canned). more...
2336 kcal Activities & Exercise: Housework - 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...

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