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16
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149.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2010:
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1670 kcal
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Fat: 73.00g | Prot: 68.00g | Carb: 191.00g.
Breakfast: Milk, Honey Nut Spins (General Mills), Optima Shakes - Rich Chocolate Royale. Lunch: Pepperoni Pizza, Natural Creamy Peanut Butter. more...
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gaining 0.9 lb a week
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