Weigh In record (no journal entry) for 03 July 2013
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157.2 lb
Lost so far: 1.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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398 kcal
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Fat: 5.21g | Prot: 32.97g | Carb: 55.27g.
Breakfast: Nonfat Cappuccino, Sweet Cherries. Lunch: Sunshine Krispy Original Saltine Crackers, Chicken Noodle Soup (Home Recipe). more...
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steady weight
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