Weigh In record (no journal entry) for 03 July 2013
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262.2 lb
Lost so far: 87.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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1432 kcal
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Fat: 45.00g | Prot: 80.00g | Carb: 175.00g.
Breakfast: Great Value Wheat Sandwich Bread. Lunch: All-American Grinder. Dinner: Great Value Regular Cut French Fried Potatoes, Jack Daniel's Pulled Pork. Snacks/Other: Blue Bell All Natural Fruit Bars - Strawberry. more...
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losing 1.4 lb a week
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foreverfrost's weight history
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