Weigh In record (no journal entry) for 03 July 2013
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247.0 lb
Lost so far: 33.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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2256 kcal
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Fat: 69.60g | Prot: 170.99g | Carb: 234.03g.
Breakfast: Coconut Cream Pie. Lunch: Peach Lemonade (Santa Cruz Organic), Shrimp. Dinner: Basmati Rice, Lamb Curry, Peanut Butter Cookie. Snacks/Other: Peach Lemonade (Santa Cruz Organic), Blue Stilton, Raspberries, BBQ Pork Jerky. more...
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gaining 3.5 lb a week
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