neshaburch's Journal, 11 November 2010

150.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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754 kcal

Fat: 21.80g | Prot: 36.67g | Carb: 105.00g.   Breakfast: M&M fun size, Original Lowfat Yogurt. Lunch: chick-fil-a sandwich. Snacks/Other: granny smith apple. more...

2086 kcal

Activities & Exercise: Sitting - 1 hour, Standing - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 7 hours. more...