Weigh In record (no journal entry) for 18 July 2020
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202.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2020:
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1724 kcal
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Fat: 86.95g | Prot: 85.70g | Carb: 151.41g.
Breakfast: Azúcar Granulada, Surlat Leche Descremada, Huevo Frito, Nescafé Tradición, Castaño Pan Integral Light. Lunch: Lider Tomate, Espinacas, Zanahoria Cocida, Papa Cocida, Banquete Crema de Arvejas. Dinner: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Castaño Pan Integral Light, Soprole Protein + Batido Proteico, Huevo Duro. Snacks/Other: Completo Italiano, Arcor Bon o Bon. more...
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losing 20.1 lb a week
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