Weigh In record (no journal entry) for 18 July 2020
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118.2 lb
Lost so far: 7.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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451 kcal
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Fat: 8.51g | Prot: 35.75g | Carb: 59.00g.
Breakfast: Жареная Курица (Кожу не Съедена), Царь Лапша Гречневая . Snacks/Other: Нектарины. more...
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gaining 0.7 lb a week
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an_kulik's weight history
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