Weigh In record (no journal entry) for 11 November 2010
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119.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2010:
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595 kcal
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Fat: 13.00g | Prot: 26.00g | Carb: 67.00g.
Breakfast: French Vanilla Iced Latte, hungry jack lite syrup, Waffles. Lunch: Eggplant Parmesan. Snacks/Other: sargento string cheese. more...
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losing 0.7 lb a week
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