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Eating too much cassava
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123.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2013:
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1643 kcal
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Fat: 43.71g | Prot: 50.12g | Carb: 266.67g.
Breakfast: Bananas, Nonfat Peach Greek Yogurt. Lunch: Chayote (Fruit), Ube Ice Cream, Beef Lumpia, Sweet Rice with Honey, Watermelon. Dinner: Nuts & Chews, Sweet Rice with Honey. Snacks/Other: Chocolate Frosted Donut. more...
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2065 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 3 hours, Walking (slow) - 2/mph - 3 hours, Housework - 3 hours, Resting - 7 hours, Sleeping - 5 hours. more...
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gaining 0.9 lb a week
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