Weigh In record (no journal entry) for 18 July 2020
|
117.3 lb
Lost so far: 8.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2020:
|
1469 kcal
|
Fat: 40.43g | Prot: 104.41g | Carb: 176.33g.
Breakfast: Sunny Via Sirop d'agave, Zespri Kiwi Sungold , Prozis Peanut Butter Caramelized Pecan, Alpro Lait d'amande Grillée Non Sucré, Prozis Egg White, Mon Fournil Farine de Coco , Treblec Farine de Sarrasin, Carrefour Compote Pommes sans Sucres Ajoutés, Delisse Fromage Blanc 0%, Pêches. Lunch: Dame Besson Sauce Créoline, Maille Moutarde de Dijon, Sojasun Yaourt Nature, Oeuf, Chef Blanc d'oeuf, Sojasun Lait de Soja Nature , Grillon d'Or Flocons de Sarrasin, Delisse Fromage Blanc 0%, Carottes, Mâche, Avocat. Dinner: Prozis Peanut Butter Caramelized Pecan, Nat & Vie Spécialité au Soja Vanille , Halo Top Glace 320 Calorie Sea Selt Caramel, Halo Top Peanut Butter, Mâche, Carrefour Cornichons Aigre Doux, Lidl Escalope de Dinde, Actifry Frites, Tomates Cerises, Oignons. Snacks/Other: Gerblé Chocolat Noir sans Sucre Ajouté, Alpro Lait de Coco, Favrichon Céréales Croustillantes Chocolat & Châtaigne, Vahiné Nappage Framboise, Yoplait Petit Suisse 0%, Courgette, Auchan Fraises Surgelées, Myprotein Impact Diet Whey, Banane. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sissouetfifi's weight history
|