Weigh In record (no journal entry) for 03 July 2013
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193.8 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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1752 kcal
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Fat: 88.80g | Prot: 89.64g | Carb: 153.46g.
Breakfast: Butter, Avocados, Kidneybohnen (Dose), Eiweiß, Ei. Lunch: Haribo Gummibären, Aubergine, Frischkäse, Türkisches Fladenbrot, Gouda, Laugenbrezeln, Ja! Körniger Frischkäse. Snacks/Other: Milka Choco Cookie. more...
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losing 3.1 lb a week
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