MiaE76's Journal, 02 July 2013

171.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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976 kcal

Fat: 35.19g | Prot: 38.61g | Carb: 131.64g.   Dinner: Natural Cherry Pomegranate Drink Mix, Whipped Cream Cheese Spread, Corn Tortillas, Mexican Style Meatball Soup (Sopa De Albondigas). Snacks/Other: 2% Fat Milk, Frosted Mini-Wheats Bite Size - Original, Peach. more...

3107 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...