Weigh In record (no journal entry) for 17 July 2020
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262.9 lb
Lost so far: 65.5 lb.
Still to go: 82.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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1813 kcal
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Fat: 64.90g | Prot: 64.30g | Carb: 251.37g.
Breakfast: Fried Egg Sandwich. Lunch: Cereal with Milk, Great Value Enriched Hamburger Buns, Gardein The Ultimate Beefless Burger. Dinner: White Bread, Tofurky Hickory Smoked Deli Slices, Gardein Stea’k & E’ggs Breakfast Bowl. Snacks/Other: Ben & Jerry's Cherry Garcia Non-Dairy Frozen Dessert, Oreo Chocolate Sandwich Cookies. more...
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steady weight
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