Weigh In record (no journal entry) for 10 November 2010
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204.4 lb
Lost so far: 12.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2010:
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1659 kcal
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Fat: 82.65g | Prot: 41.49g | Carb: 185.81g.
Breakfast: 5th avenue. Lunch: whataburger pie, Whataburger, French Fries (Large). more...
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losing 2.1 lb a week
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