Weigh In record (no journal entry) for 17 July 2020
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133.4 lb
Lost so far: 6.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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1817 kcal
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Fat: 95.56g | Prot: 54.80g | Carb: 182.21g.
Breakfast: Spar Mini Rolade Čokolada, Lomee Lahka Majoneza, Spar Ketchup, Milfina Trajno Mleko 1.5% - Brez Laktoze, Egg, Coffee, Sugar, Mercator Salad Oil, S Budget Piščančja Posebna, Zucchini . Lunch: Le Gusto Backerbsen, Le Gusto Backerbsen, White Potatoes (Flesh and Skin) , Zucchini , Bellasan Olivenöl. Dinner: Cucumber, Spar Ketchup, Tastino Bela Štruca Narezana, Snack Day Crinkle Cut Chips, Cucumber, Milbona Emmental Cheese, S Budget Piščančja Posebna, Lomee Lahka Majoneza, Tastino Bela Štruca Narezana. Snacks/Other: Sugar, Coffee, Spar Trajno Mlelo 1.5%. more...
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losing 0.7 lb a week
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