Weigh In record (no journal entry) for 02 July 2013
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182.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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293 kcal
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Fat: 9.68g | Prot: 19.82g | Carb: 32.00g.
Breakfast: 2% Fat Milk, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...
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losing 0.6 lb a week
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jamaciamon's weight history
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