Weigh In record (no journal entry) for 02 July 2013
|
201.2 lb
Lost so far: 15.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2013:
|
500 kcal
|
Fat: 29.00g | Prot: 27.00g | Carb: 24.00g.
Breakfast: Atkins Advantage Strawberry Almond Bar. Lunch: Atkins Endulge Caramel Nut Chew Bar. Dinner: Atkins Endulge Nutty Fudge Brownie Bar. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sharongj's weight history
|