Weigh In record (no journal entry) for 02 July 2013
|
125.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2013:
|
1480 kcal
|
Fat: 85.46g | Prot: 125.06g | Carb: 37.12g.
Breakfast: Dannon Light & Fit Greek - Strawberry. Lunch: Mild Cheddar Cheese, Chicken Breast, Cucumber (Peeled), Kraft Kraft Salad Dressing Creamy Italian, Dole Classic Iceberg Salad, Red Tomatoes, Hormel Real Bacon Bits 50% Less Fat. Dinner: Kraft Kraft Salad Dressing Creamy Italian, Perdue Boneless Chicken Breast, Cucumber (Peeled), Cracker Barrel Mild Cheddar Cheese, Dole Classic Iceberg Salad, Real Bacon Bits 50% Less Fat, Red Tomatoes. Snacks/Other: Advantage Chocolate Peanut Butter Bar, Star Snacks Roasted Salted Peanuts. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carol16214's weight history
|