Weigh In record (no journal entry) for 25 October 2012
|
220.5 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 25 October 2012:
|
2426 kcal
|
Fat: 41.07g | Prot: 210.34g | Carb: 288.75g.
Breakfast: Mandeln, Apfel, Ei, Haferflocken, Zucker. Lunch: Erbsen Mais Duett, Hähnchenbrust Fleisch, Weißer Reis (Langkorn). Dinner: Apfel, Magertopfen, Balsamico Marinade, Thunfisch in Wasser (Konserviert). Snacks/Other: Cottage Cheese. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michlz's weight history
|