Weigh In record (no journal entry) for 02 July 2013
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194.2 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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522 kcal
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Fat: 16.85g | Prot: 30.13g | Carb: 61.71g.
Breakfast: Granny Smith Äpfel, Goldessa Körniger Frischkäse, REWE Getrocknete Tomaten. Lunch: Mars Mars Minis, Haribo Gummibären. more...
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losing 17.0 lb a week
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